Preventing breast cancer with meditation

Meditation is a methodical process and means by which one harnesses one’s inner divine wisdom and all other self-contained intrinsic capabilities and possibilities, for the express betterment of all aspects of one’s life. It’s now common knowledge that the Quan Yin Method of Meditation is the most powerful form of meditation on earth. Also known as contemplating the inner divine light and the inner divine sound, the Quan Yin method of meditation is the highest and most effective form of meditation, which offers an impressive variety of benefits to millions of people around world, who have taken refuge in it as a reliable tool for self-empowerment. 

The human entity is multidimensional in character; comprising the spiritual, mental, emotional and physical facets. The soul is the source of all human capabilities, including wisdom, creativity, love, compassion, courage, bravery etc. These qualities pour from the soul in the form of divine energy; and flow through the mental, emotional and physical realms; offering them vitality and sustaining their welfare. When the soul, mind, emotions and physical body are in perfect harmony, the physical body enjoys perfect health. As a matter of fact, humans are endowed with two forms of immune systems. One of them is the normal physical immune system which we are familiar with. The other is the spiritual or divine immune system that is contained in the soul as cleansing, creative, empowering and protective energy. The spiritual immune system is perfect and superior to the physical immune system. 

Now, when we meditate on the inner divine light and the inner divine sound, we open the door of the soul, intensifying the flow of this divine light and sound from the soul to the rest of our being, including the physical body.

The inner sound is the powerful creative force of the universe, which sustains and nourishes everything, including humans. During meditation, this inner divine sound flows into the deepest layers of the physical body, thoroughly cleansing any toxic or genetic mutations that may be in occurrence there. The more intense the meditation, the greater the flow of this powerful sound, and the deeper and more substantial its cleansing effect on the body. Therefore, this inner sound is an excellent spiritual therapy, which purifies the physical cells and renders them less vulnerable to all forms of diseases, including breast cancer. The more often one meditates on the inner divine light and the inner divine sound, the greater the cleansing effect on the body.

The Quan Yin method of meditation usually involves focusing attention in the area of the forehead, just above the eyebrow. This position corresponds to the seat of the soul and mind in the human body. The Quan Yin method of meditation can be learnt without charge, from an approved expert such as Supreme Master Ching Hai.

In his book on human physiology published in the seventeenth century, the French philosopher, René Descartes, purported that activities in the human body are governed by a ‘rational soul’ situated in the pineal gland. The Greeks on the other hand held the pineal gland to constitute some form of a deice, which modulates the influx of thought to the ventricles of the brain. Now, spiritual scientists have determined that this is the almighty powerhouse of human life; as it constitutes the seat of the soul and the mind. Below is a diagram showing the location of the pineal gland in the centre of the brain cavity.

Just before his enlightenment, the Buddha said: A man struggling for existence will naturally look for help. There are two ways of looking for help; a right way and a wrong way. To look the wrong way means that, while he recognises that sickness, old age and death are unavoidable, he looks for help among the same class of empty, transitory things. To look the right way means that he recognises the true nature of sickness, old age and death, and looks for life in that which transcends all human suffering. In this palace life of pleasure, I seem to be looking for help in the wrong way.

The best help anyone can get is from the inner divine self or the soul. This help is superior, perfect, gratuitous, perfectly reliable, has no sight effects, fully accessible, is devoid of stress and is always in abundant supply. Harness your inherent divine resources and remedy all your troubles, including breast cancer prevention. Yes, breast cancer is perfectly preventable; and there is no need for women to endure unnecessary distress for an illness that can be avoided. Below is an illustration of how divine energy flows from the soul to the mind, emotions and the physical body.

Women who adopt proven and effective breast cancer preventive measures are less likely to be diagnosed with breast cancer. In contrast, women who fail to adopt breast cancer preventive measures are at a higher risk of being diagnosed with the disease. This book presents excellent breast cancer preventive measures, as approved by the most trusted breast cancer research institutions around the world.

Considering the enormous complications associated with remedying breast cancer, all experts are unanimous on the truth that when it comes to breast cancer treatment, prevention is the best cure. To view this book, click here.

 

 

Breast cancer and the immune system

The body is endowed with a self-mobilising defensive mechanism known as the immune system, which automatically defends the body from invasive bacteria and other pathogenic entities, which can trigger and foster sickness. The immune system comprises special cells, proteins, tissues and organs, which protect the body from infectious bacteria and other pathogens, thus protecting the body from sickness. The immune system particularly comprises outstanding disease-fighting cells known as white blood cells or leukocytes. Through a series of steps called the immune response, the immune system attacks micro-organisms and substances that raid the system and cause disease. The stronger the immune system, the more robust it is in combating disease. The immune system is remarkably adaptive; and is able to generate an enormous variety of cells and molecules, which are capable of recognising and eliminating a limitless variety of foreign invaders. Therefore, a stronger immune system translates into good health.

Cells in the immune system can be destroyed when exposed to oxygen, in a process called oxidation, which produces compounds called free radicals. These free radicals can damage genetic material or DNA, prompting breast cells to grow out of control and causing breast cancer. Diets rich in antioxidants can neutralise free radicals, fortify the immune system and offer the body protection from breast cancer.

Vitamin A vivifies the immune system by eradicating infections through the production of white blood cells, targeted to fight harmful viruses and bacteria. Also, research suggests that vitamin A may aid a specific type of white blood cell called lymphocytes, in more efficiently eliminating infections. Excellent sources of vitamin A include carrots, spinach, squash, broccoli, apricots, cantaloupe and pumpkin.

The root and leaves of the Echinacea plant are excellent for reinforcing the immune functioning. According to Kaplan University, Echinacea plant promotes the production of white blood cells, which aid in the elimination of infections. The complex carbohydrates in Echinacea fight viruses, destroy fungus, and cleanse the lymphatic system. Boil the leaves of Echinacea to form tea, or buy concentrated Echinacea in a liquid form and add 15 to 30 droplets to your daily beverage.

Garlic possesses an agent known as allicin, which fights infections by stimulating the production of white blood cells. This potent onion relative increases natural killer cells and antibody production. Additionally, garlic functions as an antioxidant by eliminating free radicals in the blood. According to website advice provided by the State of Georgia for state employees, individuals consuming garlic decrease their risk of catching a cold by 66%. Add crushed garlic to your favourite recipes throughout the week and consume two raw garlic cloves daily, for maximum health benefit. Ginger, goji berries, turmeric, oregano, and green tea are all excellent boosters of the immune system. Zinc, iron, copper, selenium, vitamins A, B₆, C, and E all have critical roles in the maintenance of optimum immune function. Most of these nutrients are best obtained from fruits, vegetables, whole grains, nuts and seeds.

Vegetarians have stronger immune systems than meat consumers. Studies of white blood cell samples from vegetarians have shown them to have almost thrice as much the breast cancer cell-destroying ability of their non-vegetarian counterparts. The immune-boosting power of vegetarian diets is partly due to their vitamin content, their low fat content, and perhaps other contributors, such as reduced exposure to toxic chemicals.

Women who adopt proven and effective breast cancer preventive measures are less likely to be diagnosed of breast cancer. In contrast, women who fail to adopt breast cancer preventive measures are at a higher risk of being diagnosed of the disease. This book presents excellent breast cancer preventive measures, as approved by the most trusted breast cancer research institutions around the world.

Considering the enormous complications associated with remedying breast cancer, all experts are unanimous on the truth that when it comes to breast cancer treatment, prevention is the best cure. click here

How Meat Products, Alcohol and Tobacco cause, fuel and aggravate Breast Cancer

Meat consumption and other animal products

 Most people are familiar with the adage that you are what you eat. The veracity of this adage is as solid today as it was millions of years ago. The physical body is made up of a multitude of tiny cells. The body produces new cells regularly. These cells go through the process of birth, maturity and then old age. These aged or worn out cells must be replaced by new cells. The food we consume, especially protein, is broken down and ultimately become the cells of the body. In their book titled: Poison in your body, Steven Null et. al. stated: The animals are kept alive and fattened by continuous administration of tranquilisers, hormones, antibiotics and 2,700 other drugs. The process starts even before birth and continues long after death. Although these drugs will still be in the meat when you eat it, the law does not require that they be listed on the package. When we consume meat and other animal products containing such a frightfully high level of dangerous chemicals, they form intoxicants in our system. Intoxicant briefly means poison. Therefore, these toxic products quickly ruin our health and disable our system. They mutate the normal physiological processes in the body; and precipitate numerous diseases, including breast cancer. To artificially preserve the freshness of meat products, they are usually administered with nitrates, which have been established to be cancerous.

A diet high in animal fat, especially the carcinogens found in cooked red meat, and the fat-soluble hormones found in milk from cows, enormously intoxicates the system. According to Arthur Upton, former Director of The National Cancer Institute in the USA, both breast cancer and colon cancer have been generally associated with the level of consumption of animal fat.

According to fresh compelling data from the European Prospective Investigation into Cancer and Nutrition (EPIC) study, participants who ate the most red meat and processed meat increased their risk of dying by 14 and 44 percent respectively; compared with those who ate the least. Also, The National Cancer Institute in the USA found that women who consumed one or more servings of high-fat dairy products per day, were at a 49% increased risk of dying from breast cancer. Therefore, there is a positive correlation between the consumption of animal products and getting breast cancer. A Harvard Medical School study of more than 90,000 women revealed that the women who ate the most meat were nearly twice as likely to develop breast cancer as those who did not eat much meat.

Saturated fats and breast cancer

The consumption of a high fat diet also leads to the accumulation of excess cholesterol in the body. Sources of saturated fats in the body include meat products; among them, sausages and pies, butter, ghee, lard, diary products such as cheese, cream, sour cream, ice cream, chocolate products, cakes, biscuits, pastries, eggs, animal fats etc.

An overview study (meta analysis) of 45 studies reported that women who consumed a fat-rich diet had an increased risk of breast cancer. The European Prospective Investigation into Cancer and Nutrition (EPIC study) has demonstrated that women who ate higher levels of saturated fats were twice at higher risk of developing breast cancer, compared to those eating the least. Saturated fats also have the tendency to induce weight gain and obesity, which are both positively correlated to increased risk of breast cancer. Omega-6 fats can increase the risk of breast cancer, while omega-3 fatty acids are known to lessen the growth of breast cancer cells.  Sources of omega-3 fatty acids include flaxseed oil and beans such as kidney, great northern, navy, and soybeans.

Tobacco and Breast Cancer

Tobacco contains a highly poisonous substance called nicotine, together with a large number of other poisonous substances, which are best at nothing else than ruining our health.

According to Cancer Research UK, tobacco smoke contains more than 70 different cancer-causing substances. When you inhale smoke, these chemicals enter your lungs and spread around the rest of your body. Research has further revealed that these chemicals can enter and damage the DNA and mutate important genes. This scenario prompts a perpetual and uncontrollable growth and multiplication of the cells, hence causing not only breast cancer, but a multitude of other forms of cancer. When inhaled, these poisonous substances rapidly infiltrate the blood vessels and are speedily transported all over the body. According to the World Health Organisation (WHO), tobacco use is the single greatest avoidable risk factor for cancer mortality worldwide, causing an estimated 22% of cancer deaths per year. In 2004, 1.6 million of the 7.4 million cancer deaths were due to tobacco use. Tobacco smoking causes various types of cancer, including lung cancer, oesophagus cancer, larynx cancer (voice box), mouth, throat, kidney, bladder, pancreas, stomach and cervix cancers. Therefore, women who smoke have a higher risk of getting breast cancer than their non-smoking counterparts.

Alcohol and Breast Cancer

Alcohol consumption is the most well established dietary risk factor for breast cancer. The Harvard Nurses' Health study, in conjunction with numerous others, have demonstrated that consuming more than one alcoholic beverage a day can increase breast cancer risk by as much as 20-25%. Alcohol includes beer, wine, whisky, gins etc. According to the World Health Organisation (WHO), other types of cancer caused by alcohol consumption include oral cavity, pharynx, larynx, oesophagus, liver, and colorectum cancers. One very crucial study that clearly demonstrated that alcohol consumption substantially increases the risk of breast cancer is the Million Woman Study, conducted by Oxford University in the United Kingdom. The report revealed that every 10 grams above a unit of alcohol consumed, increases a woman’s risk of getting breast cancer by 6%.

When consumed, alcohol breaks down into a substance called acetaldehyde, which can cause genetic mutations. This amounts to a permanent change in the DNA sequence that makes up genes. This can elicit a response from the body, resulting in the development of cancerous cells.

Alcohol is also thought to increase the production of the female hormone oestrogen in pre-menopausal and post-menopausal women. A key feature of a cancer cell is its ability to grow and multiply uncontrollably. In certain types of breast cancer, high circulating levels of oestrogen can trigger the uncontrollable growth and multiplication of cancer cells in the breast. Alcohol can also alter the immune system and contribute to nutritional deficiencies, including folic acid, vitamins A, B₆, D and E and zinc, all of which make it harder for the body to fight cancerous cells.

Women who adopt proven and effective breast cancer preventive measures are less likely to be diagnosed with breast cancer. In contrast, women who fail to adopt breast cancer preventive measures are at a higher risk of being diagnosed with the disease. This book presents excellent breast cancer preventive measures, as approved by the most trusted breast cancer research institutions around the world.Considering the enormous complications associated with remedying breast cancer, all experts are unanimous on the truth that when it comes to breast cancer treatment, prevention is the best cure. To view this book, click here.