Breast cancer and the immune system

The body is endowed with a self-mobilising defensive mechanism known as the immune system, which automatically defends the body from invasive bacteria and other pathogenic entities, which can trigger and foster sickness. The immune system comprises special cells, proteins, tissues and organs, which protect the body from infectious bacteria and other pathogens, thus protecting the body from sickness. The immune system particularly comprises outstanding disease-fighting cells known as white blood cells or leukocytes. Through a series of steps called the immune response, the immune system attacks micro-organisms and substances that raid the system and cause disease. The stronger the immune system, the more robust it is in combating disease. The immune system is remarkably adaptive; and is able to generate an enormous variety of cells and molecules, which are capable of recognising and eliminating a limitless variety of foreign invaders. Therefore, a stronger immune system translates into good health.

Cells in the immune system can be destroyed when exposed to oxygen, in a process called oxidation, which produces compounds called free radicals. These free radicals can damage genetic material or DNA, prompting breast cells to grow out of control and causing breast cancer. Diets rich in antioxidants can neutralise free radicals, fortify the immune system and offer the body protection from breast cancer.

Vitamin A vivifies the immune system by eradicating infections through the production of white blood cells, targeted to fight harmful viruses and bacteria. Also, research suggests that vitamin A may aid a specific type of white blood cell called lymphocytes, in more efficiently eliminating infections. Excellent sources of vitamin A include carrots, spinach, squash, broccoli, apricots, cantaloupe and pumpkin.

The root and leaves of the Echinacea plant are excellent for reinforcing the immune functioning. According to Kaplan University, Echinacea plant promotes the production of white blood cells, which aid in the elimination of infections. The complex carbohydrates in Echinacea fight viruses, destroy fungus, and cleanse the lymphatic system. Boil the leaves of Echinacea to form tea, or buy concentrated Echinacea in a liquid form and add 15 to 30 droplets to your daily beverage.

Garlic possesses an agent known as allicin, which fights infections by stimulating the production of white blood cells. This potent onion relative increases natural killer cells and antibody production. Additionally, garlic functions as an antioxidant by eliminating free radicals in the blood. According to website advice provided by the State of Georgia for state employees, individuals consuming garlic decrease their risk of catching a cold by 66%. Add crushed garlic to your favourite recipes throughout the week and consume two raw garlic cloves daily, for maximum health benefit. Ginger, goji berries, turmeric, oregano, and green tea are all excellent boosters of the immune system. Zinc, iron, copper, selenium, vitamins A, B₆, C, and E all have critical roles in the maintenance of optimum immune function. Most of these nutrients are best obtained from fruits, vegetables, whole grains, nuts and seeds.

Vegetarians have stronger immune systems than meat consumers. Studies of white blood cell samples from vegetarians have shown them to have almost thrice as much the breast cancer cell-destroying ability of their non-vegetarian counterparts. The immune-boosting power of vegetarian diets is partly due to their vitamin content, their low fat content, and perhaps other contributors, such as reduced exposure to toxic chemicals.

Women who adopt proven and effective breast cancer preventive measures are less likely to be diagnosed of breast cancer. In contrast, women who fail to adopt breast cancer preventive measures are at a higher risk of being diagnosed of the disease. This book presents excellent breast cancer preventive measures, as approved by the most trusted breast cancer research institutions around the world.

Considering the enormous complications associated with remedying breast cancer, all experts are unanimous on the truth that when it comes to breast cancer treatment, prevention is the best cure. click here